Experience the Healing Power of Water with Hydrotherapy at Altea
At Altea Physiotherapy + Wellness, we are proud to offer hydrotherapy as a part of our range of services. Hydrotherapy, which involves the use of water for therapeutic purposes, can be an effective treatment option for a wide range of conditions.
Hydrotherapy can be used to promote healing and reduce pain and inflammation, as well as to improve range of motion and strength. The use of warm water can also help to increase circulation and relax muscles, which can be particularly beneficial for individuals with chronic pain or mobility issues.
At Altea, our hydrotherapy sessions are led by experienced healthcare professionals who specialize in the use of water for therapeutic purposes. We offer a variety of hydrotherapy techniques, including immersion baths, hot and cold compresses, and underwater exercises.
What Can Hydrotherapy Help With?
One of the advantages of hydrotherapy is that it can be tailored to the individual needs of each patient. Our healthcare professionals will work with you to develop a customized hydrotherapy treatment plan that is designed to meet your unique needs and goals. Hydrotherapy can be beneficial for a number of reasons, including:
- Offloading of joints
- Loosening of muscles and joints from the warm environment
- Reduced swelling from hydrostatic pressure
- Increased strengthening from water’s added resistance
What Can Hydrotherapy Help With?
- Musculoskeletal injuries
- Chronic pain
- Post-surgical rehabilitation
- Neurological conditions
FIRST TIME TO ALTEA?
What To Expect During A Hydrotherapy Session
An assessment is required prior to starting hydrotherapy sessions to establish goals and any dysfunction. During an initial hydrotherapy assessment, your Altea physiotherapist will ask you about your medical history and any current or past conditions or injuries that may impact your treatment plan. This is an important part of the assessment process, as it helps to ensure that your treatment plan is tailored to your specific needs and goals. We will also evaluate your mobility and range of motion to determine the appropriate level of water resistance and exercises for your specific needs. We’ll assess your pain and discomfort levels and determine the appropriate temperature and depth of water for your hydrotherapy treatment.
Based on the information gathered during the assessment, we’ll then work with you to develop a customized treatment plan that is designed to meet your unique needs and goals. You’ll be instructed on the techniques and exercises that will be used during your hydrotherapy sessions and may also be provided with additional information or resources to help you maximize the benefits of your treatment.
After your assessment, your Hydrotherapy sessions will then be offered 1-on-1 or in a group setting by a physiotherapist. At the beginning of your hydrotherapy session, you will likely perform some warm-up exercises to help prepare your muscles for the workout. These exercises may include stretches, range of motion exercises, or light aerobic activities.
The bulk of your hydrotherapy session will consist of water-based exercises that are designed to improve your strength, flexibility, and endurance. These exercises may include swimming, water aerobics, or other exercises that use the resistance of the water to provide a low-impact workout. During your hydrotherapy session, your physiotherapist will be on hand to guide you through the exercises and provide hands-on assistance as needed. They may also provide you with modifications or adjustments to the exercises to help you get the most out of your workout. At the end of your hydrotherapy session, you will perform a cool-down routine to help bring your heart rate and breathing back to normal. You may also perform some stretching exercises to help improve your flexibility and reduce your risk of injury.
As you continue with your hydrotherapy sessions, your physiotherapist will work with you to gradually progress your workout and increase the level of difficulty of the exercises. This will help to ensure that you continue to make progress and achieve your goals over time.
Frequently Asked Hydrotherapy Questions
Q: What is hydrotherapy?
A: Hydrotherapy is a form of therapy that involves exercises and other activities that are performed in water. The warmth and buoyancy of the water can provide a low-impact environment for exercise and rehabilitation.
Q: What conditions can hydrotherapy help with?
A: Hydrotherapy can be used to treat a wide range of conditions, including musculoskeletal injuries, arthritis, chronic pain, post-surgical rehabilitation, and neurological conditions.
Q: Do I need to know how to swim to participate in hydrotherapy?
A: No, you do not need to know how to swim to participate in hydrotherapy. Your physiotherapist will provide you with flotation devices or other support as needed to ensure your safety during the exercises.
Q: How long are hydrotherapy sessions?
A: Hydrotherapy sessions can vary in length depending on your specific needs and goals. Your physiotherapist will work with you to determine the appropriate length of time for each session.
Q: Do I need to bring any special equipment to my hydrotherapy session?
A: Your physiotherapist will provide you with any special equipment or flotation devices that are needed for your hydrotherapy session. You should wear comfortable, water-resistant clothing and bring a towel and change of clothes.
Q: Is hydrotherapy covered by insurance?
A: The coverage of hydrotherapy may vary depending on your insurance plan – it is billed under physiotherapy benefits at our clinic. Altea offers direct billing for many extended healthcare plans, and they can work with you to determine the coverage and payment options that are available to you. We also offer hydrotherapy for accepted ICBC and WSBC claims.