Altea Physiotherapy + Wellness

Blog

Our therapists are passionate with what they do and have noticed some common questions and topics that often come up for patients. We decided to create some articles outlining everything from BPPV, concussion, hip and knee osteoarthritis, and rotator cuff injuries to name a few.

EDUCATION AND INFORMATION

Explore the Blog

Hiking in Prince George: Physiotherapy Tips

Is there anything better than hitting the trails and soaking up the natural beauty around Prince George, BC? Hiking is such an amazing way to stay active and connect with nature, but it’s super important to take care of our bodies to avoid injuries.As a...

Read More

Hiking Mt. Polley with Pepper and Carly.

Concussion Signs Symptoms and How Physiotherapy Can Help

Signs, Symptoms, and How Physiotherapy Can Help Concussions are a type of traumatic brain injury caused by a sudden acceleration/deceleration of the head, neck, or body which results in forces transmitting the the brain. A concussion can occur without a direct blow...

Read More

Understanding TMJ Dysfunctions

Anatomy, Treatments, and Physiotherapy Insights Introduction: In this blog post, we will delve into the anatomy of the temporomandibular joint (TMJ). One of the most used, yet ignored joints in the body. Clinicians don’t regularly evaluate the TMJ since it is often...

Read More

All About Scoliosis

Have you ever noticed one of your hips sits higher? Or one shoulder seem elevated? Or perhaps a crease or fold in your waist that you do not notice on the other side? You may have a common condition called scoliosis. In most cases, this does not cause any major...

Read More

All About Zach

Meet Zach!    He is our new physio assistant and kinesiologist. Zach graduated from Acadia University in 2021, where he completed a Degree in Kinesiology, while also playing football for the Acadia Axemen.   Football also brought him to Prince George, where he left...

Read More