HOW KINESIOLOGY CAN HELP?
Kinesiology is the science of movement. It involves evaluating the body’s muscular and skeletal systems, as well as how the nervous system influences movement. By assessing these areas, we can identify imbalances and weaknesses that may lead to discomfort, injury, or decreased physical performance.
Whether you’re recovering from an injury, dealing with chronic pain, or looking to enhance your athletic performance, kinesiology offers personalized solutions. Our certified kinesiologists work closely with you to create a tailored program that targets your unique needs.
KINESIOLOGY IN PRINCE GEORGE &
NORTHERN BC
What Can Kinesiology Help With?
- Posture Correction: Improve alignment and reduce strain on joints and muscles.
- Injury Prevention & Recovery: Restore strength, flexibility, and function after injury.
- Chronic Pain Management: Alleviate discomfort associated with conditions like arthritis, back pain, and muscle imbalances.
- Enhanced Athletic Performance: Maximize your physical potential with tailored movement and strength programs.
- Stress & Tension Relief: Reduce physical tension caused by stress and improve overall well-being.
First time to Altea?
What to Expect in a Kinesiology Session
Your session begins with an in-depth assessment of your movement patterns, posture, and muscle function. Based on this evaluation, your kinesiologist will develop a personalized treatment plan that may include:
- Corrective exercises: Target weak or imbalanced muscles to restore function.
- Manual muscle testing: Assess strength and pinpoint dysfunction.
- Postural retraining: Adjust your alignment for better balance and reduced strain.
- Functional movement training: Improve daily movements and sports-specific performance.
FAQ
Frequently Asked Kinesiology Questions
Q: Is Kinesiolgy covered by extended health benefits in BC? Does Altea direct bill insurers?
A: Yes, kinesiology is often covered by extended health benefits in British Columbia. The amount of coverage can vary depending on the specific plan and provider. However, we are not able to direct bill to most extended health benefits for kinesiology.
Q: In a Motor Vehicle Accident, Do you direct the bill to ICBC for Kinesiology?
A: Yes, Altea Physiotherapy is an approved ICBC provider and we offer direct billing for kinesiology services following a motor vehicle accident.
Q: What should I wear to a Kinesiology session?
A: For a kinesiology session, it’s best to wear comfortable, loose-fitting clothing that allows you to move freely. Supportive indoor footwear, like athletic shoes, is also recommended to ensure proper foot support and stability during exercises. Depending on your condition or treatment plan, your kinesiologist may suggest specific attire to help facilitate your session. If you’re unsure, feel free to ask your kinesiologist for guidance on what to wear.
Q: Is Kinesiology painful?
A: While some kinesiology exercises may cause mild discomfort, your kinesiologist will tailor the session to ensure it remains as comfortable and effective as possible for your needs.
Q: How many Kinesiology sessions will I need?
A: The number of kinesiology sessions you’ll need depends on your individual condition and recovery goals. Your kinesiologist will create a personalized treatment plan to guide you through your rehabilitation process.
