COUNSELLING IN PRINCE GEORGE &
NORTHERN BC
At Altea Physiotherapy, we understand that mental health is an important part of overall wellness. Life’s challenges, stress, injuries, work demands, relationships, and major life changes can all impact how we feel physically and emotionally. Our counselling services provide a supportive and confidential space to help individuals navigate these challenges and work toward improved mental well-being.
Meet Our Counsellor
Kourtney Rentz is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors and holds a Master’s degree in Counselling Psychology. She offers a compassionate, client-centered approach tailored to each individual’s unique needs and goals.
Kourtney uses evidence-based approaches, including:
- Cognitive Behavioural Therapy (CBT)
- Solution Focused Therapy
- Emotion Focused Therapy
- Narrative Therapy
- Trauma-informed care
- Body-based therapeutic approaches
COUNSELLING IN PRINCE GEORGE &
NORTHERN BC
What We Help With
- Anxiety and stress
- Depression and low mood
- Burnout and workplace stress
- Trauma and emotional regulation
- Life transitions and personal growth
- Relationship challenges
- Chronic pain and injury-related stress
- Self-esteem and confidence
- Coping strategies and resilience
Flexible & Accessible Care
We understand that life can be busy, which is why we offer both in-person and virtual counselling appointments to help make support more accessible and convenient. Evening appointments may also be available to better fit your schedule.
Not sure where to start? We also offer a free 15-minute consultation with Kourtney Rentz to discuss your goals, answer questions, and help determine if counselling is the right fit for you.
