Altea Wellness Services

Counselling

COUNSELLING IN PRINCE GEORGE &
NORTHERN BC

At Altea Physiotherapy, we recognize that mental health plays a crucial role in overall well-being. Our counselling services, led by Mac Henry Akeh, provide a supportive and confidential space to help individuals navigate life’s challenges and build resilience.

About Mac Henry Akeh

With over 10 years of experience, Mac Henry Akeh is a Registered Clinical Counsellor specializing in helping individuals manage anxiety, depression, trauma, chronic pain, and concussions. His approach is compassionate, goal-oriented, and tailored to meet each client’s unique needs. He utilizes evidence-based techniques such as cognitive behavioural therapy (CBT) and solution-focused therapy to empower individuals to make meaningful and lasting changes. anxiety, depression, trauma, chronic pain, and concussions. His approach is compassionate, goal-oriented, and tailored to meet each client’s unique needs.

COUNSELLING IN PRINCE GEORGE &
NORTHERN BC

Therapy Approaches Mac Henry Utilizes

Cognitive Behavioural Therapy (CBT): Helps clients identify and change negative thought patterns and behaviors.
Solution-Focused Therapy: Encourages individuals to focus on strengths and find practical solutions to challenges.
Mindfulness-Based Therapy: Teaches techniques to improve awareness, reduce stress, and enhance emotional regulation.
Trauma-Informed Therapy: Provides a safe and supportive space for individuals recovering from past trauma.
Emotion-Focused Therapy (EFT): Helps clients better understand and manage their emotions.
Pain and Concussion Management Strategies: Supports individuals dealing with chronic pain and concussion-related challenges through psychological coping techniques.