Altea Wellness Services

Group Fitness

KINESIOLOGY IN PRINCE GEORGE &
NORTHERN BC

Small Group Personal Training Now Available!

Looking for personal training in a small group setting? Whether you want to improve your general fitness, build strength, or enhance conditioning, our small group training sessions are designed just for you. Train with our experienced kinesiologist, Liam Beck, in a fun and supportive environment.

What We Offer:

    • Personalized training for groups of up to four people
    • One-hour sessions tailored to your group’s goals
    • Expert guidance to take the guesswork out of your fitness journey
    • Pre-scheduled reassessments to track progress and adjust programs as needed

Your Goals, Our Expertise Do you have an event or personal milestone in mind? Whether it’s training for the Prince George Marathon, hiking the Ancient Forest, or staying active for skiing at Purden, we’ll create a customized plan to help you achieve your goals.

Prince George
Kinesiology
Kinesiology

Group Fitness with Kinesiologist 

What to Expect 

What to Expect:

  • A supportive and motivating environment
  • Dynamic warm-ups and mobility exercises
  • Strength and conditioning workouts customized for your group
  • Professional coaching on proper technique and form
  • Cool-down and recovery guidance 

Cost:

  • 2 people – $50 each
  • 3 people – $33 each
  • 4 people – $25 each

Questions or ready to book? Contact Us 

If you have any other additional questions about our services, please don’t hesitate to contact us. We are committed to providing you with the information and support you need to make informed decisions about your healthcare.