The Importance of Ergonomics in the Workplace

 In today’s fast-paced work environments, where many of us spend long hours sitting at desks or working on computers, the importance of ergonomics cannot be overstated. Ergonomics, the science of designing the workplace to fit the worker, plays a crucial role in...
Kinesiology

Kinesiology

KINESIOLOGY IN PRINCE GEORGE &NORTHERN BC HOW KINESIOLOGY CAN HELP? Kinesiology is the science of movement. It involves evaluating the body’s muscular and skeletal systems, as well as how the nervous system influences movement. By assessing these areas, we can...

Age Gracefully: How Physiotherapy Can help

As we age, maintaining a high quality of life becomes increasingly important. One of the most effective ways to achieve this and age gracefully is through physiotherapy, a specialized form of healthcare that focuses on improving mobility and function. For seniors,...
Now Hiring: Physiotherapist

Now Hiring: Physiotherapist

Now Hiring: Registered Physiotherapist Competitive Fee Split (Avg: $45-170 hr) One on One & Curtain Options Flexible Schedule Altea Physiotherapy and Wellness, a cornerstone of health in Prince George, is expanding its team! We’re looking for a passionate...

Running Joy and Benefits of a Running Assessment

Running is one of the most accessible forms of exercise. All you need is a good pair of shoes and the open road. But beyond its simplicity, running offers a plethora of benefits: Physical Health: Regular running strengthens your heart, muscles, and bones. It helps in...