Shockwave Therapy

Shockwave Therapy

Shockwave Therapy IN PRINCE GEORGE & NORTHERN BC A Non-Invasive Treatment for Persistent Tendon & Soft Tissue Injuries At Altea Physiotherapy + Wellness, Shockwave Therapy is used to help treat chronic tendon pain and soft tissue injuries that may not have...
Hiking in Prince George: Physiotherapy Tips

Hiking in Prince George: Physiotherapy Tips

Trail-Ready: Physiotherapy Tips for Safe and Strong Is there anything better than hitting the trails and soaking up the natural beauty around Prince George, BC? Hiking is such an amazing way to stay active and connect with nature, but it’s super important to take care...

Should You Use Ice or Heat?

Should You Use Ice or Heat? One of the most common questions we hear in the clinic is: “Should I use ice or heat for my pain?” The answer depends on the type of injury, how long it has been bothering you, and what symptoms you are experiencing. While both ice and heat...

Why Your Concussion Symptoms Flare Up Weeks Later

Concussion recovery isn’t always linear. In fact, one of the most frustrating parts of healing is when symptoms suddenly return or worsen weeks after you thought you were improving. At Altea Physiotherapy, we see this often. And the good news? It doesn’t mean you’ve...
Falls Prevention Program

Falls Prevention Program

KINESIOLOGY IN PRINCE GEORGE &NORTHERN BC Falls Prevention Program Stay Steady. Stay Safe. Our evidence-based balance and falls prevention program is designed to help reduce your risk of falls while improving confidence, strength, and mobility. Led by experienced...