Altea Physiotherapy + Wellness
Blog
Our therapists are passionate with what they do and have noticed some common questions and topics that often come up for patients. We decided to create some articles outlining everything from BPPV, concussion, hip and knee osteoarthritis, and rotator cuff injuries to name a few.
EDUCATION AND INFORMATION
Explore the Blog
10 Common Problems Physiotherapists Can Help With
You might think physiotherapy is only something for elite athletes or people with broken bones, but physiotherapy can help with so much more. From sprained ankles to dizziness to sore jaws—there are many common conditions that a physiotherapist can help you recover...
Meet – Jordan
Meet Jordan! Jordan is our local physiotherapist aide. Hey! I’m Jordan! I was born and raised in Prince George and graduated from D.P. Todd secondary school. Outside of the clinic you can find me biking/skiing the trails over BC, the gym and at the track coaching...
Meet -Kayla
Meet Kayla: Our Dedicated Office Manager At Altea Physiotherapy & Wellness, we are fortunate to have an incredible team that is passionate about helping our patients feel their best. One of our outstanding team members is Kayla, who has been with us since 2022...
Meet – Salina
Meet Salina! Salina graduated from the 2-year registered massage therapy program in July of 2021 from Okanagan Valley College of Massage Therapy with performance awards in her practical components and has been a registered massage therapist since December of 2021....
Meet – Pam
Meet Pam! Pam graduated with a Human Kinetics Diploma from the College of New Caledonia in 2004, and has also taken kinesiology courses at the University of Calgary. She was born and raised in Prince George, but has lived in different parts of British Columbia...
Why do my joints pop and crack? And is it safe??
If you've ever heard the sound of a joint cracking or popping, you might have wondered if it's normal, healthy, or even safe. Is it safe to crack my knuckles? We get asked this question at least once a day! Why does my knee pop every time time I go upstairs? Why...