by Carly | Jul 16, 2024 | Blog
As the summer sun beckons us outdoors, gardening enthusiasts everywhere are eager to dig into their beloved green spaces. While gardening is a rewarding and therapeutic activity, it can also pose risks of strains and injuries, particularly to the back, knees, and...
by Carly | Jun 13, 2024 | Blog
As the summer sun beckons us outdoors, gardening enthusiasts everywhere are eager to dig into their beloved green spaces. While gardening is a rewarding and therapeutic activity, it can also pose risks of strains and injuries, particularly to the back, knees, and... by Carly | May 21, 2024 | Blog
Signs, Symptoms, and How Physiotherapy Can Help Concussions are a type of traumatic brain injury caused by a sudden acceleration/deceleration of the head, neck, or body which results in forces transmitting the the brain. A concussion can occur without a direct blow to... by Carly | Apr 17, 2024 | Blog
Anatomy, Treatments, and Physiotherapy Insights Introduction: In this blog post, we will delve into the anatomy of the temporomandibular joint (TMJ). One of the most used, yet ignored joints in the body. Clinicians don’t regularly evaluate the TMJ since it is often... by Carly | Feb 12, 2024 | Blog
What is Acupuncture, and how does it work? Acupuncture is based on a traditional Chinese medicine technique that involvesthe insertion of thin needles into various parts of the body following meridians orenergy flows throughout the body. Acupuncture is used to balance...
by Carly | Dec 18, 2023 | Blog
Have you ever noticed one of your hips sits higher? Or one shoulder seem elevated? Or perhaps a crease or fold in your waist that you do not notice on the other side? You may have a common condition called scoliosis. In most cases, this does not cause any major...
