by Carly | Feb 18, 2026 | Blog
Concussion recovery isn’t always linear. In fact, one of the most frustrating parts of healing is when symptoms suddenly return or worsen weeks after you thought you were improving. At Altea Physiotherapy, we see this often. And the good news? It doesn’t mean you’ve...
by Carly | Jan 16, 2026 | Services
KINESIOLOGY IN PRINCE GEORGE &NORTHERN BC Falls Prevention Program Stay Steady. Stay Safe. Our evidence-based balance and falls prevention program is designed to help reduce your risk of falls while improving confidence, strength, and mobility. Led by experienced... by Carly | Jan 14, 2026 | Blog
Winter sports are some of the most exciting ways to stay active, from carving down alpine slopes and hitting jumps on your snowboard to gliding across serene cross-country trails. But whether you’re a beginner or a seasoned athlete, skiing and snowboarding can put a... by Carly | Dec 12, 2025 | Blog
The holiday season can be a time of joy, connection, and celebration—but it can also bring stress, fatigue, and a higher risk of dizziness for those with vestibular conditions. Between crowded shopping centers, social obligations, late nights, and endless screen time,... by Carly | Nov 18, 2025 | Blog
When to See a Physiotherapist vs. Trying Self-Care: Red Flags You Shouldn’t Ignore Aches and pains are a normal part of life, and sometimes simple self-care like rest, ice, or gentle stretching is all you need. But there are times when it’s important to see a... by Carly | Oct 9, 2025 | Blog
Why Orthomed Custom Knee Braces Are a Game Changer For individuals dealing with knee pain or recovering from injuries, a custom knee brace can offer much-needed support, stability, and confidence. Orthomed custom knee braces are a popular choice for their superior... by Carly | Sep 18, 2025 | Blog
Carpal Tunnel Syndrome: How Physiotherapy Can Help Carpal Tunnel Syndrome (CTS) is a common condition caused by pressure on the median nerve as it passes through the carpal tunnel in the wrist. This condition can lead to pain, tingling, numbness, and weakness in the...
by Carly | Aug 22, 2025 | Blog
Meet – Liam Beck Kinesiologist Liam first joined the Altea team in June 2024 as a volunteer while completing hours for his post-secondary program. His passion for movement and patient care quickly stood out, and he soon transitioned into a Physiotherapy... by Carly | Jul 17, 2025 | Blog
Different Modalities Used During Physiotherapy Physiotherapy is a versatile and dynamic field focused n restoring movement and function to individuals affected by injury, illness, or disability. The treatments used in physiotherapy can vary based on the condition and... by Carly | Jun 12, 2025 | Blog
What Is Kinesiology and Why Is It Important After an Injury?Supporting your recovery every step of the way Whether you’re recovering from a car accident, sports injury, or surgery, rebuilding strength, function, and confidence is key. That’s where kinesiology comes in...
