Strength Training vs Cardio

Strength Training vs Cardio in Physiotherapy: Which is Right for You? When it comes to physiotherapy, tailoring exercises to individual needs is key to recovery and overall health. Two major categories of exercise—strength training and cardiovascular (cardio)...

Now Hiring RMT

Altea Physiotherapy + Wellness Now Hiring Prince George, BC Registered Massage Therapist Full Time or Part Time At Altea Physiotherapy and Wellness, we believe in creating a space where both patients and practitioners thrive. Our clinic is more than just a place to...

Now Hiring Physiotherapist

Altea Physiotherapy + Wellness Now Hiring Prince George, BC Busy Clinic Now Hiring Physiotherapist Full Time or Part Time Now hiring Registered Physiotherapist at Altea Physiotherapy and Wellness, a cornerstone of health in Prince George. We’re looking for a...
Counselling

Counselling

COUNSELLING IN PRINCE GEORGE &NORTHERN BC At Altea Physiotherapy, we recognize that mental health plays a crucial role in overall well-being. Our counselling services, led by Mac Henry Akeh, provide a supportive and confidential space to help individuals navigate...

Group Fitness

KINESIOLOGY IN PRINCE GEORGE &NORTHERN BC Small Group Personal Training Now Available! Looking for personal training in a small group setting? Whether you want to improve your general fitness, build strength, or enhance conditioning, our small group training...

Long Term Disability (LTD)

LTD IN PRINCE GEORGE & NORTHERN BC Your Trusted Partner for LTD Rehabilitation At Altea Physiotherapy, we understand the importance of providing seamless care to your clients. We are proud to partner with Long-Term Disability (LTD) companies and offer direct...

Meet – Keanna

Meet Keanna: Our DedicatedPhysiotherapy Assistant     At Altea Physiotherapy & Wellness, we are fortunate to have an incredible team that is passionate about helping our patients achieve their health and wellness goals. One of our amazing team members is...

What Happens to Balance as We Age?

Maintaining good balance is essential for staying active and preventing injuries, yet it’s something many of us take for granted—until it becomes a challenge. As we age, changes in our body and lifestyle can significantly affect our ability to balance. In this blog,...

Traveling with Vestibular Issues

For individuals with vestibular issues, traveling can present unique challenges. However, with a little extra preparation and a focus on your well-being, it’s possible to enjoy a comfortable and memorable holiday. Here are some practical tips to help you plan your...

The Healing Power of Hydrotherapy in Physiotherapy

The Healing Power of Hydrotherapy in Physiotherapy Hydrotherapy, often referred to as water therapy, harnesses the therapeutic properties of water to promote healing and enhance well-being. From ancient times to modern practices, hydrotherapy has been recognized for...