by Carly | Feb 18, 2025 | Services
LTD IN PRINCE GEORGE & NORTHERN BC Your Trusted Partner for LTD Rehabilitation At Altea Physiotherapy, we understand the importance of providing seamless care to your clients. We are proud to partner with Long-Term Disability (LTD) companies and offer direct...
by Carly | Feb 14, 2025 | Blog
Meet Keanna: Our DedicatedPhysiotherapy Assistant At Altea Physiotherapy & Wellness, we are fortunate to have an incredible team that is passionate about helping our patients achieve their health and wellness goals. One of our amazing team members is... by Carly | Jan 16, 2025 | Blog
Maintaining good balance is essential for staying active and preventing injuries, yet it’s something many of us take for granted—until it becomes a challenge. As we age, changes in our body and lifestyle can significantly affect our ability to balance. In this blog,... by Carly | Dec 6, 2024 | Blog
For individuals with vestibular issues, traveling can present unique challenges. However, with a little extra preparation and a focus on your well-being, it’s possible to enjoy a comfortable and memorable holiday. Here are some practical tips to help you plan your... by Carly | Nov 13, 2024 | Blog
The Healing Power of Hydrotherapy in Physiotherapy Hydrotherapy, often referred to as water therapy, harnesses the therapeutic properties of water to promote healing and enhance well-being. From ancient times to modern practices, hydrotherapy has been recognized for... by Carly | Oct 18, 2024 | Blog
The Importance of Ergonomics in the Workplace In today’s fast-paced work environments, where many of us spend long hours sitting at desks or working on computers, the importance of ergonomics cannot be overstated. Ergonomics, the science of designing the...
by Carly | Sep 20, 2024 | Services
KINESIOLOGY IN PRINCE GEORGE &NORTHERN BC HOW KINESIOLOGY CAN HELP? Kinesiology is the science of movement. It involves evaluating the body’s muscular and skeletal systems, as well as how the nervous system influences movement. By assessing these areas, we can... by Carly | Sep 16, 2024 | Blog
As we age, maintaining a high quality of life becomes increasingly important. One of the most effective ways to achieve this and age gracefully is through physiotherapy, a specialized form of healthcare that focuses on improving mobility and function. For seniors,... by Carly | Aug 16, 2024 | Blog
Running is one of the most accessible forms of exercise. All you need is a good pair of shoes and the open road. But beyond its simplicity, running offers a plethora of benefits: Physical Health: Regular running strengthens your heart, muscles, and bones. It helps in... by Carly | Jul 16, 2024 | Blog
As the summer sun beckons us outdoors, gardening enthusiasts everywhere are eager to dig into their beloved green spaces. While gardening is a rewarding and therapeutic activity, it can also pose risks of strains and injuries, particularly to the back, knees, and...
