by Carly | Jan 16, 2025 | Blog
Maintaining good balance is essential for staying active and preventing injuries, yet it’s something many of us take for granted—until it becomes a challenge. As we age, changes in our body and lifestyle can significantly affect our ability to balance. In this blog,... by Carly | Dec 6, 2024 | Blog
For individuals with vestibular issues, traveling can present unique challenges. However, with a little extra preparation and a focus on your well-being, it’s possible to enjoy a comfortable and memorable holiday. Here are some practical tips to help you plan your... by Carly | Nov 13, 2024 | Blog
The Healing Power of Hydrotherapy in Physiotherapy Hydrotherapy, often referred to as water therapy, harnesses the therapeutic properties of water to promote healing and enhance well-being. From ancient times to modern practices, hydrotherapy has been recognized for... by Carly | Oct 18, 2024 | Uncategorized
In today’s fast-paced work environments, where many of us spend long hours sitting at desks or working on computers, the importance of ergonomics cannot be overstated. Ergonomics, the science of designing the workplace to fit the worker, plays a crucial role in...
by Carly | Sep 20, 2024 | Services
KINESIOLOGY IN PRINCE GEORGE &NORTHERN BC HOW KINESIOLOGY CAN HELP? Kinesiology is the science of movement. It involves evaluating the body’s muscular and skeletal systems, as well as how the nervous system influences movement. By assessing these areas, we can...