Altea Physiotherapy + Wellness
Blog
Our therapists are passionate with what they do and have noticed some common questions and topics that often come up for patients. We decided to create some articles outlining everything from BPPV, concussion, hip and knee osteoarthritis, and rotator cuff injuries to name a few.
EDUCATION AND INFORMATION
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Custom Knee Brace
Why Orthomed Custom Knee Braces Are a Game ChangerFor individuals dealing with knee pain or recovering from injuries, a custom knee brace can offer much-needed support, stability, and confidence. Orthomed custom knee braces are a popular choice for their superior...
Carpal Tunnel Syndrome: How Physiotherapy Can Help
Carpal Tunnel Syndrome: How Physiotherapy Can HelpCarpal Tunnel Syndrome (CTS) is a common condition caused by pressure on the median nerve as it passes through the carpal tunnel in the wrist. This condition can lead to pain, tingling, numbness, and weakness in the...
Meet – Liam
Meet - Liam Beck Kinesiologist Liam first joined the Altea team in June 2024 as a volunteer while completing hours for his post-secondary program. His passion for movement and patient care quickly stood out, and he soon transitioned into a Physiotherapy Assistant...
Different Modalities Used During Physiotherapy
Different Modalities Used During PhysiotherapyPhysiotherapy is a versatile and dynamic field focused n restoring movement and function to individuals affected by injury, illness, or disability. The treatments used in physiotherapy can vary based on the condition...
What Is Kinesiology
What Is Kinesiology and Why Is It Important After an Injury?Supporting your recovery every step of the way Whether you’re recovering from a car accident, sports injury, or surgery, rebuilding strength, function, and confidence is key. That’s where kinesiology comes...
Strength Training vs Cardio
Strength Training vs Cardio in Physiotherapy: Which is Right for You? When it comes to physiotherapy, tailoring exercises to individual needs is key to recovery and overall health. Two major categories of exercise—strength training and cardiovascular (cardio)...