by Carly | Sep 26, 2023 | Blog
Plantar Fasciitis What is it and how to get rid of it? If you have ever had pain on the bottom of your feet when putting weight on your feet, you may have plantar fasciitis. In this article, we will talk about what plantar fasciitis is and how to treat it. Plantar... by Carly | Aug 24, 2023 | Blog
5 Common Conditions Massage Therapy Can Treat Massage therapy involves applying pressure to the body in a variety of ways tohelp ease; stress, anxiety, promote relaxation, pain, tight muscles, muscle strains,reduce blood pressure, reduce heart rate, and increase blood... by Carly | Jul 25, 2023 | Blog
What is Tennis Elbow? Do you have a very physical or repetitive job? Something like general labourer, carpentry, mechanic. Or, computer work, hair dresser, cashier. You may have experienced pain on the outside of your elbow when performing repetitive or prolonged work... by Carly | Mar 20, 2023 | Blog
Osteoarthritis (OA) is a degenerative disease that affects major joints like the hip, knees,shoulders, and hands. It is very common, so much so that you probably know several people who suffer with it. There are several components of a joint. It is made up of 2 bones... by Carly | Feb 17, 2023 | Blog
You might think physiotherapy is only something for elite athletes or people with broken bones, but physiotherapy can help with so much more. From sprained ankles to dizziness to sore jaws—there are many common conditions that a physiotherapist can help you recover...